The 30-Day Gentle Goal-Setting Challenge Journal is designed for anyone who feels overwhelmed, stuck, or unsure where to begin. This is not about pressure or perfection. It’s about building clarity and confidence through small, meaningful steps. With daily prompts, mindset resets, and simple actions, you’ll gently move toward your goals while releasing negative self-talk and mental clutter. Whether you’re starting fresh, navigating change, or seeking focus, this journal meets you where you are. You can complete the challenge in 30 days or at your own pace. Progress over perfection is the goal. This journal is your gentle place to begin.